Struggling to Lose Weight After 40? The Truth About Perimenopause and Fat Loss
Struggling with weight gain during perimenopause? Learn why it happens and discover evidence-based ways women over 40 can lose weight sustainably in Brighton, Hove and across Sussex, or online UK-wide.
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Feel Stronger, More Energised and Confident in Your Body Again
Book a free, no-pressure consultation to talk through your goals, challenges and lifestyle. Together we’ll decide which personalised, evidence-based health and wellbeing coaching is best for you.
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Based in Brighton & Hove, supporting men and women in person and online across the UK.
Phone
Call: 07891775858
Email: mrsnikamay@gmail.com
NHS Trained Health & Wellbeing Coach.
Where I Work
Brighton
Hove
Portslade
Worthing
Shoreham-by-Sea
Hassocks
East & West Sussex
Online Coaching (UK-wide)
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My Services
Personalised 1:1 Health & Wellbeing Coaching for Men and Women
1:1 Coaching Alongside Weight-Loss Medication
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